Special Events

Somatic Pilates Teacher Training

Next Cohort Fall 2026
$2499 regular price

Course Description:

The SHIFT Teacher Training is a comprehensive, mentorship-based program designed to develop thoughtful, adaptive, and highly skilled Pilates teachers.
Rooted in somatic Pilates, this training goes beyond traditional certification models. Rather than focusing on memorization of exercises, you’ll learn how to understand the body, read movement patterns, and respond in real time.
This program includes Reformer and Mat Pilates, integrated with breathwork and nervous system education, giving you the tools to create meaningful, lasting change for your clients.
With over 20 years of combined teaching experience guiding this training, you’ll be supported through a high-touch, small group environment that prioritizes depth, application, and personal development.
Ideal for those seeking a new career path, as well as current instructors ready to expand their skill set, this training will prepare you to teach with confidence, clarity, and a deeper level of understanding.

What Your Body KNOWS

Course Description:
Join us for an intimate and deeply intentional experience in collaboration with the incredibly talented chiropractor, Dr. Rachel Richards.
This special Masterclass invites you to slow down, turn inward, and explore the connection between movement, the body, the mind, and the nervous system.
Our bodies are constantly communicating with us. Through movement and increased awareness, we can begin to notice patterns of tension, sensation, and response that may otherwise go unnoticed. Neuro Emotional Technique (NET) offers a gentle approach to exploring these patterns and bringing greater awareness to the mind-body connection.
We’ll begin with guided somatic movement designed to help you arrive fully in your body, quiet the outside noise, and become more aware of your inner experience.
From there, each participant will have the opportunity to receive an individual Neuro Emotional Technique session with Dr. Rachel Richards.
After your session, we’ll return to movement—creating space to pause, notice, integrate, and reconnect with your body.
With only 8 spots available, this experience is intentionally small and personal. Each participant will have the opportunity to receive individual attention and fully immerse themselves in the experience.
  • Gentle, guided somatic movement
  • Individual NET sessions with Dr. Rachel Richards
  • Space to pause, notice, and integrate
  • An opportunity to reconnect with your body and inner experience
  • Light refreshments provided
Come with curiosity. Slow down. Listen inward. Discover what your body may be trying to tell you.
We can’t wait to share this special experience with you.  Message us at support@shiftsystem.org for member code for discount.